Winter Cycling: An Interview with our Top Workout to Work Cyclists

February 6, 2014

While the past few days may have you peering down MBTA tracks hoping your ride to work has not been delayed, your energetic co-workers embrace the snowy wonderland in their everyday commute. Amidst the throes of winter, this month we turn to our top Workout to Work cyclists for tips and advice on biking through New England’s seasons.

Spotlight – Jacques Maltais (CB Richard Ellis – 10 St. James Avenue)

In 2013, Jacques Maltais logged the most cycling miles of all participants in the Workout to Work program! However, you may not know that he has only been biking to work for a few years. After his first son was born in 2010, Jacques started biking to work to get into better shape without having to miss out on any family time. Below Jacques shares his story and tips: ABC TMA: For tough winter weather, what is the one piece of gear you can’t bike without?

Jacques: My Pearl Izume "Lobster Claw" gloves. They keep my hands nice and toasty.

ABC TMA: What advice or tips do you have for cyclists thinking about biking through New England winters?

Jacques: Dressing appropriately for the cold makes a big difference. By covering up and layering properly, you can bike in any temperature. Studded tires are helpful if you plan to bike in snow. I don't always use them but I always carry ski goggles with me for snowy or frigid temperatures (even at night.)

ABC TMA: What do you find to be the most helpful resource in our See & Be Seen: Resource for People who Bike?

Jacques: I'm a map lover, so the Google Bike/City of Boston Bike Maps are helpful, especially when I'm riding away from my normal routes.

ABC TMA: What is your favorite aspect of biking to the office?

Jacques: It is a very peaceful and relaxing start to the day. 85% of my ride is along a bike path so I really enjoy the scenery, especially the views of Boston from the Charles River.

ABC TMA: What encouraged you to log so many miles in 2013? Do you have a goal for biking in 2014?

Jacques: Biking is hands down the easiest and fastest way to get to and from work and I enjoy the challenges that the weather brings. My goals in 2014 are to cycle in California with my brother and finish the Best Buddies Challenge to Hyannis Port.

Helpful Hints from Workout to Work Cyclists – George Ulrich & Frank Andronaco

We also asked our seasoned Workout to Work participants George Ulrich (Colliers International – 226 Causeway Street) and Frank Andronaco (John Hancock) for their advice on winter cycling. George (pictured right) has been cycling into the city from Roslindale for 16 years and recommends checking bike path conditions online. He also suggests wearing 3 layers when it gets cold – (1) a material that helps wick away sweat, (2) a thin wool jersey, and (3) a water resistant breathable shell. Frank Andronaco recommends wearing warm gloves, like his Kinco work gloves. He also uses All Seasons Cyclist for products and advice on winter cycling. Both cyclists stress the importance of bright front and rear lights. Try a Nightrider light like Frank, or reach out to us for help obtaining lights. Read more advice from George here or see their full responses here.

What about You?

As bikeyface reminds us, there are various stages to becoming an urban cyclist. Identify where you are at, sign up for Workout to Work, and let us help you reach your next step! We also know that sometimes the best way to learn something is by seeing someone else do it – or trying it with a friend. If you are interested in trying a morning/evening commute with George or looking for a fellow Workout to Work cyclist at your work site, contact us.

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